Weigh In record (no journal entry) for 02 February 2024
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73.9 kg
Lost so far: 8.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1211 kcal
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Fat: 51.26g | Prot: 49.80g | Carbs: 136.19g.
Breakfast: Rye Bread , Egg Omelet or Scrambled Egg with Cheese, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: AMC Movie Theater Popcorn (Small), 365 Veggie Straws, Beefsteak Bread Soft Rye Bread, Beefsteak Bread Soft Rye Bread, Tofurky Hickory Smoked Deli Slices. Snacks/Other: Graham Crackers. more...
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Losing 0.6 kg a Week
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gina10garnes's Weight History
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