sharonathon's Journal, 02 Feb 24

Same
61.6 kg Lost so far: 11.5 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2024:
1336 kcal Fat: 60.74g | Prot: 49.38g | Carbs: 149.87g.   Breakfast: Jimmy Dean Delights Ciabatta with Whole Grain, Coffee with Cream. Lunch: Yellow Rice, Arby's Greek Gyro. Dinner: McDonald's Iced Caramel Macchiato. more...
1952 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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sharonathon's Weight History


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