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Até aqui o Senhor me ajudou.
Bom dia♡
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105.2 kg
Lost so far: 3.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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928 kcal
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Fat: 31.70g | Prot: 37.43g | Carbs: 123.37g.
Breakfast: Marilan Bolacha Água e Sal. Lunch: Ovo Frito, Contra-filé, Macarrão sem Carne com Molho de Tomate, Arroz Branco (Cozido). Dinner: Laranjas, Tomates, Sadia Bacon em Cubos, Pão Caseiro. more...
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Losing 0.3 kg a Week
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guedesmy's Weight History
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