Юлия_Пигарева's Journal, 17 Jan 24

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Weigh In record (no journal entry) for 17 January 2024

77.8 kg Lost so far: 0 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2024:

555 kcal

Fat: 23.41g | Prot: 35.36g | Carbs: 46.12g. Breakfast: Ого Отруби Ржаные, Вареное Яйцо. Lunch: Кофе, Кофе, Картофельное Пюре (с Цельным Молоком и Маргарином), Минтай Жареный. more...

1948 kcal

Exercise: Hula Hoop - 5 minutes, Squats (Legs) - 1 minute, Resting - 17 hours and 54 minutes, Sleeping - 6 hours. more...

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Юлия_Пигарева's Journal, 17 Jan 24

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