Weigh In record (no journal entry) for 02 February 2024
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63.8 kg
Lost so far: 1.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1143 kcal
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Fat: 22.51g | Prot: 109.79g | Carbs: 108.33g.
Breakfast: Delhaize Jambon Degraisse - Jambon Degresat, Evolet Matcha Tea Latte Matcha Latte, Rosii Rosii, Solaris Rondele Din Orez Expandat, Hochland Mărgele De Brânză Cu Smântână . Lunch: Soy Sauce, Ikea Piure, Piept Piept De Pui La Gratar. Dinner: Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture), Indian Flatbread Naan. Snacks/Other: Fructe Mandarine. more...
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steady weight
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adriana.ene's Weight History
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