Weigh In record (no journal entry) for 02 February 2024
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91.4 kg
Lost so far: 16.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1204 kcal
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Fat: 32.09g | Prot: 80.29g | Carbs: 146.29g.
Breakfast: Banane, GutBio Müsli Klassik Dinkel und Früchte, Gymqueen Low Carb Schokodrops, More Nutrition Blueberry Cheesecake, Banane, Lyttos Yogri 2% Fett, Goldland Bienenhonig Flüssig, Ingwer, Kaffee, Frisch Gepresster Orangensaft, Zitrone. Lunch: Uncle Ben's Express Basmati & Jasmin Reis, Abbelen Partybällchen, More Nutrition 2 Kalorien Ölspray, K-Classic Grillgemüse, Aldi Hähnchenbrust-Filetstücke. more...
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Gaining 2.1 kg a Week
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