Weigh In record (no journal entry) for 02 February 2024
|
58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1143 kcal
|
Fat: 45.30g | Prot: 46.78g | Carbs: 140.23g.
Breakfast: Noix, Amandes, Kiwi, Les Croisés Prim'frais Nature, E.Leclerc Pain Complet. Lunch: Oeuf (Entier), Mandarine, Pomme de Terre, Notre Jardin Légumes Pour Ratatouille. Dinner: Thon, Salade Verte, Oeuf (Entier), Boursin Ail et Fines Herbes, Lay's 3D's Bugles. Snacks/Other: Beurre de Cacahuètes, Pain au Lait, Café Expresso. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audreytar's Weight History
|