Weigh In record (no journal entry) for 02 February 2024
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113.9 kg
Lost so far: 24.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1712 kcal
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Fat: 94.16g | Prot: 84.47g | Carbs: 130.12g.
Breakfast: Kokt Ägg. Lunch: McDonald's Cheeseburgare. Dinner: Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd. Snacks/Other: Estrella Linsbågar Äkta Cheddar. more...
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Losing 1.4 kg a Week
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Metaljoker's Weight History
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