Weigh In record (no journal entry) for 02 February 2024
|
88.8 kg
Lost so far: 7.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
964 kcal
|
Fat: 40.21g | Prot: 78.02g | Carbs: 71.28g.
Breakfast: Кофе с Молоком и Сахаром, Капучино, Чай с Сахаром, Сырники. Lunch: Kranky Хлебцы Ржаные из Печи , Рестория Шеф Морковь со Спаржей по-Корейски, Гуляш из Говядины. Dinner: Ehrmann Chocolate Pudding High Protein. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
migera27's Weight History
|