Weigh In record (no journal entry) for 29 January 2024
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90.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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2410 kcal
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Fat: 97.56g | Prot: 116.34g | Carbs: 264.88g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Hero Light Fragole. Lunch: Calvé Salsa Barbecue, Amadori Gran Rosty Fesa di Tacchino, Certossa Pane alle Segale. Dinner: La Buona Pasticceria Pasticcini Assortiti, Conad Arancia, Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Patata al Forno (Mangiate senza Buccia), Salsiccia di Maiale. Snacks/Other: Lidl Barretta Proteica Fragola e Cacao. more...
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Gaining 9.8 kg a Week
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RobertoSaponara's Weight History
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