Weigh In record (no journal entry) for 02 February 2024
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48.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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962 kcal
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Fat: 34.71g | Prot: 52.07g | Carbs: 113.84g.
Breakfast: Kue Panada. Lunch: Kemangi, Sambal Goreng, Cumi Asin, Nasi Bakar. Dinner: Jagung dengan Mentega, Dimsum. Snacks/Other: Keripik Pisang, Manggis. more...
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Losing 0.1 kg a Week
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anita.ntha's Weight History
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