Weigh In record (no journal entry) for 02 February 2024
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71.4 kg
Lost so far: 14.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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598 kcal
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Fat: 18.26g | Prot: 29.30g | Carbs: 79.96g.
Breakfast: Сахар, Сахар, Чай, Сахар, Чай, Суп Куриный с Вермишелью. Lunch: Ясная Горка Колбаса Жареная по-Домашнему, Гречка Отварная. Dinner: Чай, Сахар, Суп Куриный с Вермишелью, Сахар, Чай. Snacks/Other: Данон Актимель Гранат, Bombbar Protein Cookie Chocolate Brownie. more...
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Gaining 2.8 kg a Week
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KrisRoos's Weight History
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