Weigh In record (no journal entry) for 01 February 2024
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57.2 kg
Lost so far: 0.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1895 kcal
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Fat: 51.44g | Prot: 84.55g | Carbs: 280.19g.
Breakfast: Qualy Margarina Light 0% Lactose , Extra Pão Sovado, Café. Lunch: Pêra Portuguesa, Legumes Grelhados, Arroz Branco, Feijão Preto Cozido. Dinner: Legumes Grelhados, Sora Filé Parmegiana. Snacks/Other: Chocolate, Piracanjuba Creme de Leite Zero Lactose, Qualy Margarina Light 0% Lactose , Lourencini Mini Pão Francês Parmesão , Leite com Chocolate, Morangos, Pêra Portuguesa, Muscle Full Whey Zero Lactose, AdeS Leite de Soja Original. more...
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Gaining 2.1 kg a Week
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Oigabissima's Weight History
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