Weigh In record (no journal entry) for 01 February 2024
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63 kg
Lost so far: 22 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1396 kcal
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Fat: 53.68g | Prot: 81.74g | Carbs: 149.66g.
Breakfast: Prozis Burro di Arachidi Crunchy, Caffè Espresso, Latte Scremato, Arance, Vivo Meglio Pane ai 4 Cereali. Lunch: Sugo di Pomodoro, Vivo Meglio Pane ai 4 Cereali, Melanzane Grigliate. Dinner: Coop Pollo Allo Spiedo, Patata al Forno (Mangiate con la Buccia). more...
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Gaining 0.0 kg a Week
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valejuve1197's Weight History
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