Weigh In record (no journal entry) for 01 February 2024
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98.3 kg
Lost so far: 0.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1949 kcal
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Fat: 78.89g | Prot: 204.28g | Carbs: 93.36g.
Breakfast: Bulk Powders Pure Whey Isolate 90. Lunch: Oeuf Dur, Blanc d'Oeuf Cuit, Riz Blanc (à Longs Grains , Cuit), Charal Faux-Filet, Courgette, Notre Jardin Flageolets Verts. Dinner: Le Gaulois Escalope de Dinde, Carrefour Poêlée de Légumes Verts, Huile d'Olive, Lentilles Cuites. Snacks/Other: Alesto Amandes, Fromage Blanc. more...
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Losing 1.1 kg a Week
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seysaimon's Weight History
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