Weigh In record (no journal entry) for 01 February 2024
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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2969 kcal
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Fat: 75.25g | Prot: 161.55g | Carbs: 395.34g.
Breakfast: Conad Mandorle Sgusciate, Holsten Muhle Fiocchi D'Avena, Myprotein Impact Whey Isolate Neutre, Oreo Original, Auchan Fette Biscottate con Farina Integrale, Banana. Lunch: Conad Mandorle Sgusciate, Ortoself Piselli Surgelati, Conad Farfalle, Conad Petto di Tacchino al Forno. Dinner: Conad Mandorle Sgusciate, Conad Bresaola della Valtellina I.g.P., Conad Crostini con Farina Integrale, AMO ESSERE Veg Gelato alla Soia Tiramisù Variegato al Caffè, Nature Valley Protein Caramello Salato, Hero Light Muesly Cioccolato, Conad Piselli Fini. more...
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Losing 0.0 kg a Week
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