Weigh In record (no journal entry) for 01 February 2024
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98.9 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1006 kcal
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Fat: 40.56g | Prot: 56.28g | Carbs: 101.24g.
Breakfast: Dairy Fresh String Cheese, Grape Tomatoes, Krinos Kalamata Olives, Schar Gluten Free Deli Style Bread, Kodiak Chewy Granola Bar. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Amy's 3 Cheese & Kale Bake. more...
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steady weight
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