Weigh In record (no journal entry) for 09 January 2024
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97 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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684 kcal
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Fat: 19.34g | Prot: 39.81g | Carbs: 85.37g.
Breakfast: Pão Francês, Requeijão, Café com Açúcar. Lunch: Tomates, Carne Moída Refogada, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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Marcia Barbosa's Weight History
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