Weigh In record (no journal entry) for 01 February 2024
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54 kg
Lost so far: 14.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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878 kcal
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Fat: 48.57g | Prot: 60.96g | Carbs: 48.19g.
Breakfast: Dolce Gusto Lungo, Linea Adoçante Sucralose Líquido, Polenghi Queijo Frescal Ultrafiltrado. Lunch: Rosbife, Masterfoods Molho para Salada Mostarda e Mel, La Vita Salada Riviera, Coca-Cola Coca-Cola Zero. Dinner: Rosbife, Tabule. Snacks/Other: Activia Café da Manhã Amaranto, Dolce Gusto Café Lungo, Linea Adoçante Sucralose Líquido, Mozzarella de Búfala, Rosbife. more...
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Losing 2.1 kg a Week
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Ericacarvalho_75's Weight History
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