Weigh In record (no journal entry) for 01 February 2024
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69.4 kg
Lost so far: 24.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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996 kcal
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Fat: 43.23g | Prot: 47.02g | Carbs: 114.37g.
Breakfast: Jajko na Miękko. Dinner: Da Grasso Pizza Capriciosa, Pizza Hut Potato Wedges (Mała), Da Grasso Pizza Capriciosa. Snacks/Other: Pizza z Kiełbasą Pepperoni (36 cm), Da Grasso Pizza Capriciosa. more...
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Losing 2.8 kg a Week
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