Weigh In record (no journal entry) for 01 February 2024
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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991 kcal
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Fat: 17.00g | Prot: 40.72g | Carbs: 181.49g.
Breakfast: Финик, Геркулесовая Каша на Воде. Lunch: Финик, Геркулесовая Каша на Воде. Dinner: Грецкие Орехи, Global Village Кукуруза Сахарная Консервированная . Snacks/Other: Вяльково Икра Камбалы Вяленая. more...
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Losing 2.1 kg a Week
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samnidzemedeya's Weight History
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