Weigh In record (no journal entry) for 01 February 2024
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72 kg
Lost so far: 10.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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117 kcal
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Fat: 0.89g | Prot: 6.65g | Carbs: 21.05g.
Breakfast: Poudre d'Ail, Café au Lait, Clémentines, Envia Skyr Nature, Lidl Pain Complet. more...
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Gaining 0.2 kg a Week
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