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SmernovaAV
Journal
15 May 15
SmernovaAV's Journal, 15 May 15
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Weigh In record (no journal entry) for 15 May 2015
67 kg
Lost so far:
4 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2015:
1201 kcal
Fat: 37.57g | Prot: 53.93g | Carbs: 165.98g.
Breakfast:
Сливы, Апельсин, Банан, Увелка Хлопья Овсянные.
Lunch:
Пицца Домашняя, Овощное Рагу.
Dinner:
Чистая Линия Мацони Маложирный, Творог 5%.
Snacks/Other:
Лаваш.
more...
1661 kcal
Exercise:
Showering - 15 minutes, Sexual Activity - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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SmernovaAV's Weight History
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