SmernovaAV's Journal, 15 May 15

Weigh In record (no journal entry) for 15 May 2015
67 kg Lost so far: 4 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2015:
1201 kcal Fat: 37.57g | Prot: 53.93g | Carbs: 165.98g.   Breakfast: Сливы, Апельсин, Банан, Увелка Хлопья Овсянные. Lunch: Пицца Домашняя, Овощное Рагу. Dinner: Чистая Линия Мацони Маложирный, Творог 5%. Snacks/Other: Лаваш. more...
1661 kcal Exercise: Showering - 15 minutes, Sexual Activity - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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SmernovaAV's Weight History


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