Weigh In record (no journal entry) for 15 May 2015
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117.0 kg
Lost so far: 18.5 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 36.99g | Prot: 49.20g | Carbs: 25.46g.
Lunch: Arby's Roast Beef (No Bun). Dinner: Chili's Steamed Broccoli, Blue & Roquefort Cheese Salad Dressing, Fresh'n Easy Garden Salad, Crab Cake. Snacks/Other: Del Monte Sunfresh Red Grapefruit (No Sugar Added). more...
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Losing 5.7 kg a Week
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Laurenetsu's Weight History
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