Weigh In record (no journal entry) for 01 February 2024
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70.1 kg
Lost so far: 24.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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468 kcal
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Fat: 20.53g | Prot: 17.61g | Carbs: 54.41g.
Breakfast: Fazer Mellā Maize Ar Saulespuķu Sēklām, Dzintars Kausētais Siers Klasiskais, Fazer Mellā Maize Ar Saulespuķu Sēklām, Кофе с Молоком. Snacks/Other: Rimi Kefīrs, Морковь. more...
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Losing 2.1 kg a Week
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rozentaljka's Weight History
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