Weigh In record (no journal entry) for 01 February 2024
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1670 kcal
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Fat: 55.96g | Prot: 77.38g | Carbs: 221.51g.
Breakfast: Quaker Flocons d'avoine (40g), Quaker Flocons d'avoine (40g), Banane. Lunch: Auchan Vinaigre de Xérès, Mandarine, Amandes, Noix, Douce France Les Extra Tendres de Dinde, Basilic, Fromage Feta, Salade Verte, Marque Repère Wrap Nature. Dinner: Jambon, Bio Village Poudre Cacaotée , Bjorg Lait d'Avoine, Bjorg Lait d'Avoine, Noix, Noix, Amandes, Turini Coquillettes, Notre Jardin Légumes Pour Ratatouille. more...
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Losing 0.5 kg a Week
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audreytar's Weight History
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