Weigh In record (no journal entry) for 01 February 2024
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87.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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3101 kcal
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Fat: 73.86g | Prot: 188.75g | Carbs: 408.15g.
Breakfast: Cornetto Integrale, Mandorle, Daily Bread Pane di Segale. Lunch: Rummo Elicoidali, Esselunga Petto di Pollo. Dinner: Mandorle, Olio Extra Vergine di Oliva, Merluzzo Dell'atlantico, Carrefour Cous Cous, Olio Extra Vergine di Oliva. more...
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Gaining 1.4 kg a Week
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MatteoCek's Weight History
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