Weigh In record (no journal entry) for 01 February 2024
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95.6 kg
Lost so far: 4.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1427 kcal
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Fat: 73.75g | Prot: 109.52g | Carbs: 81.29g.
Breakfast: Большая Кружка Молоко 2,5%, Кофе, Арахисовая Паста, Магнит Банан, Яйцо Куриное, Геркулес Овсяные Хлопья. Dinner: Желтохвост. Snacks/Other: Макфа Пшеничная Мука, Яйцо Куриное, Творог 5%. more...
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Losing 14.7 kg a Week
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NatikYalta's Weight History
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