Weigh In record (no journal entry) for 15 May 2015
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62.2 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 70.62g | Prot: 64.39g | Carbs: 67.36g.
Breakfast: Fisher Natural Sliced Almonds, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Salt, T. Marzetti Ranch Veggie Dip, Bolthouse Farms Baby-Cut Carrots Mini Bags, Boiled Egg, Country Crock Butter with Calcium. Dinner: Hooters Boneless Wings, Pita Bread, Chili's Steamed Broccoli, Michelob Ultra Light Beer. Snacks/Other: Sutter Home White Merlot. more...
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2008 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 15 minutes, Zumba - 30 minutes. more...
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Losing 4.4 kg a Week
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MMDuff10's Weight History
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