Weigh In record (no journal entry) for 01 February 2024
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94.3 kg
Lost so far: 10.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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933 kcal
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Fat: 44.51g | Prot: 81.02g | Carbs: 53.98g.
Breakfast: Помидоры, Хачапури ПП. Lunch: Куриная Грудка (Кожа не Съедена), Редис, SPAR Салат с Кальмаром. Snacks/Other: Пятерочка Груша Сезонная , Большая Кружка Ряженка 4%, Protein Rex Mini Cake Choco Berry. more...
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Losing 1.1 kg a Week
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Voyuika71's Weight History
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