Weigh In record (no journal entry) for 01 February 2024
|
114.1 kg
Lost so far: 23.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
1948 kcal
|
Fat: 110.11g | Prot: 70.63g | Carbs: 166.04g.
Breakfast: Scan Rökt Skinka, Kelda Ostsås, Blomkål (Fryst). Lunch: Burger King Crispy Chicken, Burger King Garlic Dip, Burger King Chicken Royale, Burger King King Fries (Medium). more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Metaljoker's Weight History
|