Weigh In record (no journal entry) for 01 February 2024
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85.8 kg
Lost so far: 6.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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572 kcal
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Fat: 24.27g | Prot: 20.22g | Carbs: 67.01g.
Breakfast: Doğal Peynir, Susamlı Simit, Su Böreği, Salatalık (Soyulmuş), Domatesler. Snacks/Other: Nestle Nesfit Sütlü Çikolatalı ve Muzlu Tam Tahıllı Bar. more...
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Losing 3.5 kg a Week
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gloria211's Weight History
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