yuliya-gru's Journal, 01 Feb 24

Weigh In record (no journal entry) for 01 February 2024
59.4 kg Lost so far: 3.7 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2024:
843 kcal Fat: 30.81g | Prot: 84.60g | Carbs: 48.85g.   Breakfast: Хлебный Дом Деревенский Хлеб Подовый, Fine Food Икра Лососевая Зернистая, Авокадо Авокадо. Lunch: The Бык Картофель по-Деревенски, The Бык Стейк из Индейки. Snacks/Other: Chikalab Chikapie Triple Chocolate . more...
1447 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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yuliya-gru's Weight History


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