Weigh In record (no journal entry) for 01 February 2024
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106.8 kg
Lost so far: 5.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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244 kcal
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Fat: 7.22g | Prot: 7.55g | Carbs: 39.17g.
Breakfast: Фруате Йогурт с Клубникой и Киви, Гречка Отварная. more...
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Losing 0.7 kg a Week
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