Weigh In record (no journal entry) for 01 February 2024
|
76.4 kg
Lost so far: 0.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2024:
|
916 kcal
|
Fat: 42.40g | Prot: 33.85g | Carbs: 98.85g.
Breakfast: Геркулес Геркулес на Воде. Lunch: Своя Компания Суп с Курицей и Плавленным Сыром. Dinner: ВкусВилл Оладьи на Кефире. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalyagrebenchukova1980's Weight History
|