Weigh In record (no journal entry) for 05 October 2022
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122.5 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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2135 kcal
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Fat: 86.38g | Prot: 98.65g | Carbs: 216.59g.
Breakfast: Water , El Monterey Shredded Steak & Cheese Burrito. Lunch: Aquafina Water (16.9 oz), Olive Garden Shrimp & Asparagus Risotto, Pagoda Express Vegetable Egg Rolls, Chinese Fried Rice. Dinner: Tasteful Selections Honey Gold Bite-Size Potatoes, Cooked Carrots, Turkey Drumstick (Skin Eaten). Snacks/Other: Little Debbie Holiday Snack Cakes. more...
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Miles Matheson's Weight History
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