Weigh In record (no journal entry) for 31 January 2024
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1031 kcal
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Fat: 55.47g | Prot: 68.23g | Carbs: 63.14g.
Breakfast: Холодный Кофе со Сливками, Вареное Яйцо, Перекресток Шиитаке по-Китайски . Lunch: Увелка Булгур, Смартори Котлета Куриная Жареная. Dinner: Чабан Сметана 15%, Чабан Творог 5%. more...
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Losing 1.0 kg a Week
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Businka02.06's Weight History
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