Weigh In record (no journal entry) for 15 November 2023
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1483 kcal
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Fat: 56.27g | Prot: 110.77g | Carbs: 128.96g.
Breakfast: Печеночный Торт, Белый Хлеб. Lunch: Печеночный Торт, Перекресток Манты с Говядиной на Пару. Dinner: Золотой Ключик Ириска, Печеночный Торт, Мясной Удар Гуляш Из Говядины. Snacks/Other: Яблоко. more...
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marizhmipalaeva1's Weight History
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