Gallimh's Journal, 31 Jan 24

I don't feel like I've lost any weight at all but I feel healthier because of the more nutritious (and tasty) food I'm eating. My (almost) daily walk is the only exercise I get so I need to figure out how to increase my activity level...
101.0 kg Lost so far: 0 kg.    Still to go: 42.0 kg.    Diet followed: 100%.
Losing 0.9 kg a Week

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