I don't feel like I've lost any weight at all but I feel healthier because of the more nutritious (and tasty) food I'm eating. My (almost) daily walk is the only exercise I get so I need to figure out how to increase my activity level...
|
101.0 kg
Lost so far: 0 kg.
Still to go: 42.0 kg.
Diet followed: 100%.
|
Losing 0.9 kg a Week
|