jayjay97's Journal, 20 Oct 09

Weigh In record (no journal entry) for 20 October 2009
52.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2009:
1135 kcal Fat: 38.89g | Prot: 58.29g | Carbs: 142.95g.   Breakfast: nestle pure life water, bon appetit blueberry muffin, banana. Lunch: nestle pure life water, origional premium saltine crackers, hormel chicken breast. Snacks/Other: banquet chicken parmesan, Del Monte Diced Peaches in Light Syrup, Quaker Quakes Rice Snacks - Caramel Corn . more...
Gaining 4.2 kg a Week

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jayjay97's Weight History


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