Weigh In record (no journal entry) for 31 January 2024
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69.8 kg
Lost so far: 4.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1096 kcal
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Fat: 58.91g | Prot: 67.77g | Carbs: 76.94g.
Breakfast: Durazno, Criollitas Galletitas de Agua, CasanCrem CasanCrem Clásico. Lunch: Durazno, Huevo Duro, Muslos de Pollo (Asados o Cocidos). Dinner: Pennisi Caballa en Aceite, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Durazno, CasanCrem CasanCrem Clásico, Criollitas Galletitas de Agua. more...
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Losing 1.1 kg a Week
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evelynok's Weight History
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