Weigh In record (no journal entry) for 15 May 2015
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77.2 kg
Lost so far: 11.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 92.03g | Prot: 78.77g | Carbs: 200.49g.
Breakfast: Hacendado Pan de Molde Integral, Jumel Mermelada de Melocotón ( Jumel ). Lunch: Carrefour Banderillas Picantes, Hacendado Maxi-Tortillas Integrales, Clara de Huevo. Dinner: SPAR Notenmix Gebakken Ongezouten, Hacendado Yogur 0% Sabores, Hacendado Salvado Integral de Trigo. Snacks/Other: Jumel Mermelada de Melocotón ( Jumel ), Hacendado Maxi-Tortillas Integrales, Café, Té Verde, Manzana Verde, Carrefour Salsa Ligera. more...
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Losing 2.8 kg a Week
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titorobertus's Weight History
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