Weigh In record (no journal entry) for 31 January 2024
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75.6 kg
Lost so far: 6.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1748 kcal
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Fat: 78.31g | Prot: 91.54g | Carbs: 181.96g.
Breakfast: Банан, Большая Кружка Молоко 2,5%, Манная Каша на Молоке. Lunch: Говядина Отварная, Борщ, Веселый Молочник Сметана 15%. Dinner: Овощной Салат, Сыр Адыгейский, Barilla Макароны Вареные . more...
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Losing 8.4 kg a Week
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PolinaGame's Weight History
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