Weigh In record (no journal entry) for 31 January 2024
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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385 kcal
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Fat: 23.59g | Prot: 13.38g | Carbs: 29.64g.
Breakfast: Ritter Sport Шоколад Тёмный с Начинкой Марципан, Санта Бремор Тунец Паста с Лососем, Роскар Яйцо Экстра, Fazer Хлеб Энергия Здоровья. more...
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Losing 1.1 kg a Week
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musik1369's Weight History
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