Weigh In record (no journal entry) for 31 January 2024
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90.8 kg
Lost so far: 16.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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56 kcal
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Fat: 0.36g | Prot: 1.78g | Carbs: 11.46g.
Breakfast: Goldland Bienenhonig Flüssig, Ingwer, Kaffee, Frisch Gepresster Orangensaft, Zitrone. more...
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Losing 4.2 kg a Week
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