Weigh In record (no journal entry) for 31 January 2024
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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2286 kcal
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Fat: 71.51g | Prot: 136.45g | Carbs: 265.40g.
Breakfast: Pomme Golden, Carrefour Amandes . Lunch: Nestlé Lindahls Pro+ Citron Cheesecake, Jacquet Fines Tartines à la Farine de Seigle, Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, HN Nutrition Avoine. Dinner: Patate Douce (en Purée, en Conserve), Saint Eloi Purée de Légumes Verts, La Fermière Brousse, Isio 4 Huile, L Etat du Volailler Dinde. Snacks/Other: Harry's Pain de Mie 100% Mie Grandes Tranches, Madeleine, Myprotein Maltodextrine, Nestlé Lindahls Stracciatella, Carrefour Amandes , M&M's Peanut. more...
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Gaining 5.6 kg a Week
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musclesophie66's Weight History
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