Weigh In record (no journal entry) for 31 January 2024
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67.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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383 kcal
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Fat: 15.00g | Prot: 25.24g | Carbs: 37.93g.
Breakfast: Молочный Знак Сырок Творожный Глазированный с Ванилью, Сухие Семена Чиа, Эконива Творог 5%, Геркулес Овсяные Хлопья, Фруате Йогурт 1,5%. more...
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Gaining 0.4 kg a Week
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pytskaya's Weight History
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