Weigh In record (no journal entry) for 31 January 2024
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87.6 kg
Lost so far: 2.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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238 kcal
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Fat: 0.60g | Prot: 51.00g | Carbs: 2.76g.
Lunch: Go Primal 100% Grass Fed Hydro Whey Protein Pure Vanilla. Dinner: Go Primal 100% Grass Fed Hydro Whey Protein White Chocolate & Strawberry. more...
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Losing 0.6 kg a Week
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JannekeRN's Weight History
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