Weigh In record (no journal entry) for 31 January 2024
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128.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1092 kcal
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Fat: 38.20g | Prot: 62.99g | Carbs: 116.17g.
Breakfast: Milbona Belegen 30+ Kaas. Lunch: AH Gerookte Bacon, Lidl Farmer Salade, Lidl Fijn Volkorenbrood. Dinner: Kip tandori honig, Ei, Nasi hamblokjes lidl. Snacks/Other: Alesto Choco Pretzel Mix (Pinda's, Pretzels, Choco en Amandel). more...
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Losing 1.8 kg a Week
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hendriet1988's Weight History
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