Weigh In record (no journal entry) for 31 January 2024
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1721 kcal
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Fat: 76.50g | Prot: 71.79g | Carbs: 171.38g.
Breakfast: Leerdammer Le Moelleux, Fleury Michon Blanc de Poulet, La Boulangère Pain de Mie Graines et Céréales, Café. Lunch: Auchan Saucisses Fumées à Cuire, Crémant, Petit Four. Dinner: Siggi's Skyr Stracciatella, Fleury Michon Endives au Jambon . Snacks/Other: Miel, Thé sans Sucre, Mandarine, Brioche Pasquier Pain au Chocolat. more...
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2155 kcal
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Exercise:
Crossfit - 1 hour and 30 minutes, Ironing - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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miniling21's Weight History
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